Tuesday 8:00 am-8:00 pm
Thursday 8:00 am-8:00 pm
Friday 8:00 am-6:00 pm
We all get tripped up at some point during our life journey.
Deirdre works with women who are deliberately trying to move toward the best version of themselves but feel held back in some way. She helps women get untangled and move beyond painful emotions, self-limiting thoughts, past traumas, and difficult relationships. She teaches others to cultivate the practices that promote emotional resilience and self-love.
There is a Better Way to Navigate Through Life:
- Calm Anxiety
- Transcend Depression
- Move Beyond Trauma & PTSD
- Eye Movement Desensitization & Reprocessing (EMDR)
- Build Emotional Resilience
Therapy is More than Healing the Past or Surviving a Crisis:
- Find Your Courage
- Believe Your Worthiness
- Cultivate Self-Compassion
- Strengthen Relationships
- Let Go of Stress
- Live Mindfully
Finding a therapist who is a good fit is critical. Deirdre wants potential clients to have confidence in their decision to work with her so she offers free phone consultations. Take the first step toward a better you and call (540) 820-4396.
From E Market Street (Rt 33), turn by Bowman Chevrolet onto Chestnut Ridge Dr. Take the next right onto Blue Stone Hills Dr. Office is in the second brick building on the right. Park in upper level.