Success in High Heels

This month Mary Louise Monger will be our guest speaker and will be sharing Easy Habits that can make a BIG impact on your nutrition and fitness for the new year. Mary Louise is a nutrition and fitness coach helping women, especially Moms that are wanting to teach their children healthy body image while also working on their own nutrition and fitness. We work together to educate and motivate change to create a healthier life. When she’s not busy with her coaching she’s a wife, mother to her 15 year old daughter, step mom and step Mimi/grandma.